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Have you tried artichoke before? Packed with gut friendly fibre and fab for your heart.
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Have you tried artichoke before? Packed with gut friendly fibre and fab for your heart.
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Fresh steamed artichokes + homemade garden herb aioli. Full recipe now on YouTube — link in bio 🎥🌿
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Jarrow Artichoke 500 mg, Standardized Artichoke Extract, 180 Capsules
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Have you tried artichokes? They’re amazing for your gut health and wellness goals. Plus, they so pretty and fun to eat! To cook: Trim off the bottoms and add to large pot, stem side down. Fill with 2-4 inches of water, just enough to cover the heart. Drizzle each artichoke with 1/2-1 tsp of olive oil and squeeze of a lemon. Cover and bring to boil for about 45 minutes or until leaves peel easily. Dipping sauce: 1 tbsp light or avocado mayo or greek yogurt, 1 tsp dijon mustard, 1 tbsp lemon juice
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