Exploring the health benefits of different varieties of roti 🫓 Roti ,also known as rotika in Sanskrit is a staple food & here are the properties of each grain roti : 📌wheat roti is heavy to digest,nourishing,& balances Bata & pitta dosha. 📌Jau or barley roti is cooling,nourishing & helps corect constipation & lifestyle diseases. 📌Chana or Besan roti is cooling but drying,kapha pitta shaman & useful in acne & heat boils. 📌Sattu,aloo or any stuffed paratha is known as sagarbha roti & heavy to
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Exploring the health benefits of different varieties of roti 🫓 Roti ,also known as rotika in Sanskrit is a staple food & here are the properties of each grain roti : 📌wheat roti is heavy to
Manisha Mishra Goswami. Rashmeet Kaur · Haye Ri Duniya. Exploring the health benefits of different varieties of roti 🫓 Roti ,also known as rotika in Sanskrit is a staple food & here are the properties of each grain roti : 📌wheat roti is heavy to digest,nourishing,& balances Bata & pitta dosha. 📌Jau or barley roti is cooling,nourishing ...
75.6K viewsOct 29, 2024
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