Ready. Set. LOG IN to the YourDailyWalk app and get your BANDS READY! But don’t forget to WALK WALK WALK during the workout to keep you MOVING!! https://yourdailywalk.com/ | Walk at Home

"Walk With Us! Any time, day or night, is the right time to walk!" This week on #YourDailyWalk is a TOTAL BODY WORKOUT! Tomorrow, we have the Ultimate 5 Day #Walk Plan. You will walk a high calorie burning 2 Mile Walk followed by a toning segment. https://yourdailywalk.com/ Remember you can stream Your Daily Walk on any of these devices: Mac Windows Tablet IPhone Android Amazon Smart TV Playstation Chromecast Apple TV Roku | Walk at Home

Playing this week on Your Daily Walk is MORE calorie burn! Walk into the Holiday Season with more calorie burn! Monday December 17: 1 Mile Circuit with arm toning! Tuesday December 18: 1 Fast Mile! Wednesday December 19: 1 Brisk Mile! Thursday December 20: 1 MIRACLE Mile! Friday December 21: 1 Mile with Kamilah Saturday December 22: Easy Beat Sunday December 23: REST! If you don't have Your Daily Walk, Go to http://YourDailyWalk.com | Walk at Home