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I’m 5’10 and I know the struggles (and benefits!) of losing weight and building muscle while you’re tall Benefits: you have a lot more surface area so a little fat loss actually goes a long way Struggles: you have a lot more surface area so to have visible muscle, you need a lot more muscle If you’re a tall girl and you’re still following the same routines as girls who are below 5’5, you’re probably going to end up frustrated that you’re not seeing the same results as them. And I get it, I’ve be
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Day 1 of becoming a #Fitness bunnie all thanks to to inspiration(read pressure) I got from my best friends like @The Funny Chef My goal NOT to lose weight. It’s to firm my legs,abs and bum. Any suggestions? I know some told me NOT to take Creatine. Let’s here what works for you. #gym #health #foryou #fyp
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