Full Explanation⬇️😮‍💨📝 1️⃣ Safer for your shoulders – Tucked elbows reduce stress on the joint and lower the risk of impingement or injury. 2️⃣ Deeper range of motion – Lowering towards the nipple area and mid chest gives a better stretch and fuller contraction for more growth. 3️⃣ Better chest activation – Keeps tension on the pecs and reduces front delt dominance. 4️⃣ Stronger pressing position – The tucked, lower path gives you better leverage and more stable, powerful reps. DM “Change” fo