👉Comment FLOW for my free live masterclass, The 5 Steps to Teaching Face Yoga and Creating Flow, Freedom and Fulfilment in Your Life & Career, on zoom this Thursday! Todays video is how to reduce chest lines naturally and holistically with Face Yoga ✨ This is a super easy massage routine that helps to reduce tension in the chest, boost blood circulation, and help your products penetrate deeper into the skin for better hydration. It also helps to smooth out lines, encourage collagen production,
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👉Comment FLOW for my free live masterclass, The 5 Steps to Teach…
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TikTokfaceyogaexpert
ulang tahun el prana, face reveal!! #fyp #foryourpage #foryoupage #birthday #facereveal
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ulang tahun el prana, face reveal!! #fyp #foryourpage #foryoupage #b…
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TikTokel.prana
Prevent Lower Face Drooping with This Simple Muscle Massage
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Prevent Lower Face Drooping with This Simple Muscle Massage
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TikTokfaceyogaexpert
Facial massage to soften smile lines. These facial massage techniques can really help reduce nasolabial folds, commonly known as smile lines. The focus is on softening expression lines, encouraging healthy energy flow (Qi/Prana), and clearing blockages from an energetic perspective. These techniques also boost blood circulation, helping fresh nutrients and oxygen reach the surface of the skin. The result: a brighter, smoother complexion and a natural boost in collagen production for plumper skin
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Facial massage to soften smile lines. These facial massage techni…
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TikTokfaceyogaexpert
These 3 muscles speed up face aging—if you ignore them:⁣ 1. LLSAN – The one near your nose that deepens smile lines⁣ 2. Masseter – Stress = clenching = bulky jaw⁣ 3. Platysma – That neck muscle pulling your face down slowly⁣ ⁣ The good news? You can relax, tone & lift them naturally.⁣ 𝙏𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙨𝙝𝙤𝙬𝙨 𝙝𝙤𝙬. No needles. Just mindful moves.⁣ ⁣ ☺️Save this.⁣ ➡️Follow for daily face care tips.⁣ 💌Share with your glow gang.⁣ ⁣ Comment below👇🏼 for details on my face yoga courses! ⁣ ⁣ ⁣
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Like any yoga posture, savasana has alignment that can help facilitate deeper opening and flow of energy (prana) throughout your body for a deeper experience. If you don’t have a teacher or partner to do it, you can align yourself! Here’s how: ✨ allow your feet to spread apart from each other as wide as the mat. Most feet will splay outward- let them! This position of the legs and feet allow for optimal opening of the hip joint in this position and keep your sacral chakra in harmony ✨ likewise m
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