Hip Hop has had an illustrious visual history over the past 50 years. Celebrate the talented visual artists and directors, the legendary musicians, and powerful imagery with Notarized Top 50 #HipHop Videos of All Time. Watch to see the top 10 music videos on our list. To see our full Top 50 list catch the encore of the countdown starting Thursday at 6am EST #BETJams and #BETSoul. | BET

52K views · 630 reactions | Turn on this hip-hop video playlist at...

The Hops: 3 things to do to make sure you’re doing this exercise correctly. 1: Relax your entire body, especially your shoulders by moving them upwards and letting them drop down when you come down . 2: Exhale through your nose every time you come down. Keep your mouth closed and let the exhale happen naturally. Just keep focusing on exhaling thru your nose and you will naturally inhale thru your nose. 3. The less effort, the better. Don’t jump so high. Small hops is enough yo shake and vibrate