Free Exercise Library: 400 Expert Videos with How-To Instructions
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Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
May 20, 2020
Aerobics Workout
21K views · 679 reactions | 12 mins Aerobic dance workout for beginners at home l Aerobic dance workout easy steps l Aerobic Workout #AerobicWorkout #aerobic #AerobicDance cre: Aerobic Workout | How to Lose Weight | Facebook
11:46
21K views · 679 reactions | 12 mins Aerobic dance workout for beginners at home l Aerobic dance workout easy steps l Aerobic Workout #AerobicWorkout #aerobic #AerobicDance cre: Aerobic Workout | How to Lose Weight | Facebook
FacebookHow to Lose Weight
21.4K views2 weeks ago
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners #AerobicWorkout #aerobic #AerobicDance Cre: Aerobic Workout | How to Lose Weight
21:41
20 mins Best Aerobic dance workout for weight loss l Aerobic dance workout full video for beginners #AerobicWorkout #aerobic #AerobicDance Cre: Aerobic Workout | How to Lose Weight
FacebookHow to Lose Weight
40.6K viewsNov 16, 2020
Step Aerobics | STEP by STEP | Beginner Step Workout | Learn How to Step | 51 Min | JENNY FORD
51:07
Step Aerobics | STEP by STEP | Beginner Step Workout | Learn How to Step | 51 Min | JENNY FORD
YouTubeJenny Ford Fitness
1.4M viewsDec 8, 2011
Top videos
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
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18.3K viewsJun 21, 2024
Exercise Fundamentals and Anatomy Basics
Exercise Fundamentals and Anatomy Basics
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17 reactions | Cardio and Abs Group Class | FITNESS ROUTINE | Facebook
0:24
17 reactions | Cardio and Abs Group Class | FITNESS ROUTINE | Facebook
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773.9M views2 weeks ago
Aerobics Music
🔥 Aerobic Music: Greatest Hits Dance Songs – 150 BPM / 32 Count (60-Min Workout)
56:48
🔥 Aerobic Music: Greatest Hits Dance Songs – 150 BPM / 32 Count (60-Min Workout)
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3.2M viewsSep 21, 2020
🔥 Aerobic & Step Session 2018 – 130–135 BPM / 32 Count
58:34
🔥 Aerobic & Step Session 2018 – 130–135 BPM / 32 Count
YouTubeHard EDM Workout
5.2M viewsJul 13, 2018
AEROBIC Music - Fitness Workouts and Dance Vol.04
40:58
AEROBIC Music - Fitness Workouts and Dance Vol.04
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550.6K viewsApr 25, 2013
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
18.3K viewsJun 21, 2024
open.video
Exercise Fundamentals and Anatomy Basics
Exercise Fundamentals and Anatomy Basics
Aug 13, 2023
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17 reactions | Cardio and Abs Group Class | FITNESS ROUTINE | Facebook
0:24
17 reactions | Cardio and Abs Group Class | FITNESS ROUTINE | Faceb…
773.9M views2 weeks ago
FacebookFITNESS ROUTINE
Beginner Basic Exercises | Easy Full Body Workout for Daily Fitness
10:30
Beginner Basic Exercises | Easy Full Body Workout for Daily Fitness
10 views1 month ago
YouTubeVive
6 Beginner Friendly Exercises
0:54
6 Beginner Friendly Exercises
1.2K views5 months ago
YouTube@Kam.Fitness.Coach.
Best Exercises for Beginners | Simple Moves to Get Started 💪#BeginnerWorkout#FitnessForBeginners
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YouTubePharmaCare Tips
Fitness exercises using NO EQUIPMENT
Fitness exercises using NO EQUIPMENT
18.5K viewsMay 18, 2023
YouTubePrime Coaching Sport
Basic Step Aerobics 30 Minutes beginner step Workout 💦 130 bpm 💦 …
165K viewsOct 14, 2020
YouTubeCHRISTINA DORNER
8:33
Principles in Exercise Physiology
46.8K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
22:17
Introduction to Exercise Physiology
80.3K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
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20:57
20 Minute Beginner Dance Workout
147.5K viewsSep 3, 2020
YouTubeFitness With Cindy - Senior Workouts
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15-Minute Boxing Workout You Can Do At Home | Class FitSugar
3.7M viewsJun 14, 2015
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48:35
45 minute Aerobics Class - 01 for the Beginner HD
503.1K viewsAug 15, 2016
YouTubeHone Gym
13:41
13 Minute, Phys Ed Partner Workout, Fun for PE Class
92.5K viewsNov 17, 2015
YouTubeMatthew Hagy
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
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6:07
3 Simple Balance Exercises For Beginners
342K viewsMar 10, 2019
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8:00
Zumba® For Beginners: A Basic Steps Tutorial
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Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
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The PERFECT Beginner Workout (Sets and Reps Included)
7.1M viewsJan 11, 2021
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44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
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52:40
Absolute Beginner Ballet Class 1 || Online Ballet Lesson
1.8M viewsNov 30, 2020
YouTubeBallet Misfit
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
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47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
10:06
10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
727.2K viewsMay 3, 2021
YouTubeJessica Valant
25:49
7 Easy Exercises to an Active Lifestyle (Full Version in English)
192.6K viewsSep 14, 2015
YouTubehpbsg
12:06
Physical Activities For Kids: Get Active At Home!
3.4M viewsNov 11, 2019
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