Straddle Roll 💫 I love the powerful look of the straddle shape right before the roll—it gives the skill such a strong and beautiful feel. Here are a few quick tips to help it feel smoother: ✅ Always practice low with a crash mat and a spotter when you’re first learning. ✅ When getting in from a Russian Climb, sit your hips back and grab under your knees with thumbs pointing up. Avoid sitting your bum all the way on your heels—think a 90-degree angle. ✅ When opening to the straddle, keep your ch
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Straddle Roll 💫 I love the powerful look of the straddle shape right be…
22.2K viewsMar 18, 2025
FacebookAerial Physique
Neophyte Performance demonstrates how to do a BACKWARD ROLL using our Incline Wedge ✨ Steps: 1. Stand tall, Arms at ears! 2. Sit and Tuck! 3. Chin on your Chest! 4. Get those hands ready! High Fives to the Sky! 5. Roll, Roll, Roll! Make sure you push your hands into the ground whilst your rolling. https://gymnasticsdirect.com.au/collections/mats | Gymnastics Direct
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Neophyte Performance demonstrates how to do a BACK…
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FacebookGymnastics Direct
Starting the week off strong with some great backwards roll drills for little gymnasts from @jumpstartplus #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #preschoolgymnastics #toddlergymnastics #kindergym #backwardsrolls #backwardsrolldrills | Recreational Gymnastics Professionals
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FacebookRecreational Gymnastics Professionals
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The Tumble Hub | Backward rolls don’t just happen — they’re taught. In this gymnastics reel, Coach breaks down the backward roll using a wedge mat so our... | Instagram
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