Deadlift Technique 101: Safe Form for Strength and Size
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YouTubeClockwork Record Media Group
Deadlift Technique 101: Safe Form for Strength and Size
Deadlift form made simple 💪🏋️‍♂️ In this video I break down proper deadlift technique step by step so you can lift heavier, safer, and stop wrecking your back 😤 We cover 👇 Foot stance + bar position Grip options (double overhand, mixed, hook) How to brace like a tank 🧠🛡️ Hips + back angle (neutral spine) Pull cues ...
1.4K views3 months ago
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