Db Pullover is one of the best upper body workout, mainly focused on lats,Chest, Rib cage and surrounding muscles. But by holding the dbs with elbows tucked in, it focuses more on lats and rib cage. If u haven’t tried this workout in this posture, start with minimum weights.. when done properly it has more benefits. . . . . . . . . . . . . . . #dbpullovers #dumbellpullover #dumbellworkout #latsworkout #backworkouts #workoutsintamil #tamilreels #reelstamil #workoutreels #ribcage #pullovers #upper