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💙 Superfoods for diabetics that may help support healthy blood sugar management and overall wellness. 🥦 Broccoli 🥜 Almonds 🫐 Blueberries 🥑 Avocados 🥬 Leafy Greens 🐟 Salmon 🫘 Beans These nutrient-rich foods provide fiber, healthy fats, protein, and antioxidants that can be part of a balanced, diabetes-friendly diet. Healthy habits matter too: ✔️ Stay active ✔️ Eat balanced meals ✔️ Stay hydrated ✔️ Get quality sleep ✔️ Follow your healthcare provider's advice Subscribe to OrgansAlive for
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This is what Gari soakings did to my blood sugar - this one shocked me Ingredient ------------ 5 tablespoons of Gari 1 tablespoon sugar 1 cup of whole milk 2/3 cup of monkey nuts mix all together. please we do not measure calories here #insulinmonitoring #prediabetes #diabetes
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