The things players will do for an achievement | Epic NPC Man

Livestream: 3 Things You Don’t Need to Compete WATCH FULL VIDEO on my Figure Bikini & Wellness Competitions Facebook Page (search) or below ⬇️ https://www.facebook.com/share/v/16Jg1mRd1B/?mibextid=wwXIfr If you miss today’s live stream, the replay is now available— but only for a few days! One of the biggest mistakes I’ve seen in new competitors make is this: waiting to lose weight before trying to build muscle. But here’s the truth… If you don’t take time to build muscle, you’ll just lose weigh

🏆 2 tips that make winning a trophy easy… First, prepping for competition will take hard work. To make it easier to win a trophy after putting in all that work, do this 👇🏾 ✅ Know the process - how to train, diet, Supplement, pick the right suit, pose, find a show, peak week, etc. ✅ Trust the process - even when you don’t know exactly how things will turn out, you have to push all the way to the finish line! Learn the prep process that lands my clients in the winners ⭕️ Join my 5-Day Contest P

Women's Figure Posing Tutorial Video with IFBB/NPC Head Women's Judge Sandy Williamson and Camala Rodriguez IFBB Figure Pro. Learn The right way to "POSE" - See full video http://tinyurl.com/nb9ursu NPC News Online Frank Sepe Around The NPC & IFBB with JM Manion Camala Rodriguez IFBB Pro Fitness Management Group (FMG) Nicole Wilkins Latorya Watts IFBB Figure Professional IFBB Pro Ann Titone Lauren Christine Frahn Fitness Allison Frahn IFBB Figure Pro #NPCNEWS | NPC News Online