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6 simple steps to practice setting form
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Alison Furno on Instagram: "Practice back setting by yourself ✨ this drill is great for all volleyball players, not only for coordination, but also ball control. ✅ start by putting your left foot up against the wall (doesn’t matter if you are right or left-handed, your right foot always stays forward for setting!) ✅ set to yourself, then back set to the wall #volleyballcoach #volleyball #volleyballtraining #volleyballplayer #volleyballlife #volleyballiran #volleyballcanada #volleyballindonesia #
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