Beginners? Try these 4 ways to bring all of you into expression and movement when you are waist hooping. They might look simple but they can feel really challenging in the beginning. Like patting your head and rubbing your tummy. But they will get new pathways moving and build your capacity for creativity. Being fully expressive can take courage and that can feel vulnerable at times…but we are here to experience, to feel it all and to learn new ways of being. Grab your 28 Day Beginners Starter p
0:54
Beginners? Try these 4 ways to bring all of you into expression and movement when you are waist hooping. They might look simple but they can feel really challenging in the beginning. Like patting your head and rubbing your tummy. But they will get new pathways moving and build your capacity for creativity. Being fully expressive can take courage and that can feel vulnerable at times…but we are here to experience, to feel it all and to learn new ways of being. Grab your 28 Day Beginners Starter p
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