Kelsey Wu on Instagram: "It’s taking me forever to figure this out. I would go on extreme diets, take diet advice from pro-body builders, diet for weeks, only to just wreck my hormones and gain all the weight I had lost back. I was so confused on why the same things that guys were sayin in the internet were not working for me. It wasn’t only until then that I realized. Women can’t run weight loss like men. Our bodies operate on a monthly rhythm, not a 24-hour one. When you cut calories too hard,