Some think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleep ...

Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

Let’s practice together with a dynamic power yoga flow focused on building strength and deepening your mind body connection. This full body session activates every major muscle group while helping you ...

Causes of hair fall: Many hair problems, especially dandruff and premature greying, are because of excess pitta. Methi has a naturally cooling post digestive effect (Image: Pexels) Methi water may ...

Plainsboro welcomed a new business on Jan. 4 when a yoga studio opened at 5 Schalks Crossing Road in Plainsboro Village Center. At Om Life Living Yoga Studio, owner Janice Liou aims to create a space ...

BILLINGS, Mont. — A new yoga studio is making waves in the Billings Heights community with its unique approach to wellness. Santosha Yoga and Wellness, owned by Alyssa Webb, offers more than just ...

Yoga significantly aids people with opioid use disorders (OUD), according to recent results published online ahead of print in JAMA Psychiatry. The data were collected from a randomized clinical trial ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

Why it matters: JavaScript was officially unveiled in 1995 and now powers the overwhelming majority of the modern web, as well as countless server and desktop projects. The language is one of the core ...

Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving time. Kansas mayor hit with criminal charges for allegedly voting as ...