Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

For the first time since 2018, a clinical guideline from the American College of Cardiology and the American Heart Association for screening and managing blood cholesterol levels has been updated and ...

Individuals with a higher risk of heart disease should ideally start testing for low-density lipoprotein (LDL) cholesterol at age 10. Also, everyone should strive for an LDL level below 100. This is ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

The American Heart Association, American College of Cardiology and other major medical organizations have released new ...

The longer you have high levels of “bad” LDL cholesterol, the greater your risk of a heart attack. By Nicholas Bakalar LDL, or “bad” cholesterol, is a major risk factor for coronary heart disease. Now ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...

New 2026 cholesterol guidelines urge earlier screening and lower LDL targets for high-risk patients to prevent heart disease through lifestyle and medication.

Simply by running regularly you’re already boosting your heart health. So why worry about stats such as high cholesterol levels—which are associated with cardiovascular disease and heart attacks—when ...