Training that encourages people to alter their brain's activity seems to reduce negative emotions among people with ...

Brain training, now in a format that can be completed just by 'listening with your ears.' Under the supervision of Professor ...

Discover how a specific brain training method lowers dementia risk by 25% over 20 years, outperforming traditional puzzles ...

A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

When you decide, "I'm going for a run today!", you do stretches. Warming up before exercise is essential for injury ...

She shared how she had gone through The Wonder Women Official program—a virtual training program focused on mindset, ...

TORQ athletes can now add a verified Edge Score, the visual performance metric trusted by professional scouts, to their ...

Medical professionals use the data to monitor soldiers' cognitive health throughout their military careers, allowing them to ...

Growing up, I had teachers with a list of kids that could rival Santa’s naughty list. And I’m pretty sure my name appeared on it more than once. I really hated school and was never an excellent ...

Puzzles, brain-training games and hobbies have long been said to stave off cognitive decline. But while some research has shown that intensive brain-training programmes done over several weeks can ...

Postpartum depression arrives after the baby does, but a research team in Copenhagen tried to get ahead of it while women were still pregnant. Their tool was a high-tech training program that asked ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Could games designed to strengthen mental skills help ...