Experts reveal which sleep disturbances may signal something deeper, and when you should be concerned. View Entire Post › ...

The report found that the use of prescription or over-the-counter sleep aids increased with age. But the reverse was true for ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

For some people, chronic insomnia may be a sign of broader mental health problems like depression and anxiety, according to a new study. Subscribe to read this story ad-free Get unlimited access to ad ...

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

In this post, I briefly review the causes of insomnia, a problem that affects one-third of adults and is associated with a variety of medical and mental health problems. In future posts, I will ...

While pain is recognized as a likely contributor to poor sleep, the relationship may be bidirectional, with sleep problems ...

Anemia occurs when your body doesn’t produce enough healthy red blood cells to supply your tissues with oxygen. Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, ...

Insomnia, falling asleep at unusual hours, movement during dreams, and nighttime confusion may indicate a change in the brain.

Sleep and anxiety medications taken during pregnancy do not increase mental health risks in children once family factors are ...