Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...

Even more reason to schedule that early-morning workout ...

Want to remember things better as you get older? The secret might be surprisingly simple: focus on feeling good. Recent research involving more than 10,000 people aged 50 and above has found that ...

How good is your memory? Your answer probably depends on how well you perform everyday tasks of remembering: the name of the new neighbor down the hall, where you put your car keys, your niece’s ...

I was staying in a hotel with our two grandsons and the fire alarm went off at 1 a.m. We threw on coats, hustled down the stairs, and stood in the cold in front of the building. While most fire alarms ...

Recent psychological research reveals that certain forms of strong memory can make people more prone to distortion, anxiety, ...

Do you feel like you have the memory of an elephant? Or, on the contrary, do you forget your neighbor's first name as soon as their back is turned? This little historical test will not only tickle ...

Perhaps you see a familiar face and cannot, for the life of you, remember the name. Or maybe you’re forever misplacing your keys. Or you forget to reply to a critical email after a notification pulls ...