Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Let's be honest for a second - beets are not exactly the most glamorous vegetable in the produce aisle. They stain everything ...

Beetroot is affordable, versatile and often linked to digestion and circulation. Here's what it contains and easy ways to eat ...

Beet juice can help improve blood flow and lower blood pressure, and cayenne may be linked to increased metabolism. Experts ...

Add Yahoo as a preferred source to see more of our stories on Google. From salads to smoothies, beetroot is one of the most versatile vegetables you can buy. (Getty Images) Some foods tend to divide ...