A new study published March 30 in the European Heart Journal looked at links between vigorous exercise and the risk of ...

Short bursts of exercise that last a few minutes a day – such as running for the bus – could slash the risk of conditions like arthritis, heart disease and dementia, a study suggests.Taking the stairs ...

Researchers discovered that this time period could help improve heart and obesity risk factors.

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

The study highlights alarming global trends in inactivity. According to the researchers, “almost one out of three adults, and eight out of 10 adolescents, do not meet WHO physical activity guidelines.

Researchers at Virginia Tech’s Fralin Biomedical Research Institute in Roanoke recently used gene editing technology to learn ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis. And combining increased activity with a better diet and psychological support could reduce risks ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...

A groundbreaking clinical trial has shown that a structured exercise program can significantly reduce the risk of colon cancer returning after surgery and chemotherapy—offering benefits on par with ...

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...

Moderate- or high-intensity exercise can help with Parkinson’s disease symptoms like fatigue, a recent study shows. Philip Millar, PhD, lead author of the research and an associate professor of human ...

This week featured a rare crossing of the streams, as the buttoned-down world of cancer research met the buzzy world of exercise and wellness. One result: a randomized controlled study of exercise in ...