Clocks 'spring forward,' Daylight Saving Time begins Mar. 8
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Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more daylight in the evenings.
The days are about to get a lot longer in Nashville and Middle Tennessee. Here's what to know about daylight saving time in 2026.
Many Alabamians will be looking forward to springing forward this Sunday, March 8, when “Daylight Saving Time” begins. This time change gives us a later sunset, giving us more daylight in the evening hours. Daylight Saving Time will begin on Sunday, March 8, at 2 a.m., and will end on Sunday, November 1, when it returns to standard time.