With the first warm days of spring upon us, it’s tempting to lace up your running shoes and hit the trail full-tilt. But ...

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

Spring is almost here, and so is Fitness Week for our active agers! Each year, Boston Village (BV), formerly Beacon Hill Village, and Cindy Sullivan of Cindy Sullivan Fitness partner to offer a full ...

March 27, 10:30 a.m. – Functional Fitness Over 50 (In Person at 11 Beacon St): This workout will improve your “activities of daily living” – functional exercises that support four fitness goals for ...