In this Huberman Lab Essentials episode, I explore the psychology and biology of desire, love and attachment. I explain how childhood attachment styles can shape adult romantic relationships and how ...

With the number of theories about relationships proposed by psychologists, not to mention poets, philosophers, and playwrights, it may seem impossible to come up with anything approaching a reasonable ...

Relationships are a fascinating thing. Intimate relationships can be joyful and rewarding, but we also know they can be difficult to manage and sometimes painful. One of the goals for couples ...