Engaging in multiple types of memory training exercises- as opposed to repetitive tasks- helps older adults improve their working memory. The findings offer insights into improving cognition in older ...
When Ilber Manavbasi attempts a tricky piano riff, he rehearses more than the notes on the page. "I practice in diverse conditions and contexts. I practice hungry, tired, angry and happy. I practice ...
Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. When Ilber ...