New Year’s resolutions, like drinking more water or getting more exercise, aren’t the only ways to bolster health and well-being. University of Delaware Assistant Professor Heather Farmer has found ...

One of the projects that's closest to my heart is my year-long women's "Club" program, where I work with people from around the world on systematically building a life that feels more fulfilling, ...

What is the purpose of life? There are as many answers to this age-old question as there are people, and they run the gamut from hopeful to nihilistic to, well, nonexistent. Here are just a few famous ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

In nine days, Viktor Frankl wrote about how he survived the German concentration camps. Unlike modern conversations about living the good life, there is nothing about happiness in his work. Uncover a ...