Add Yahoo as a preferred source to see more of our stories on Google. New research shows that just 15 more minutes of rest can sharpen teen thinking skills and improve brain health, even without ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Source: Carl Pickhardt, Ph. D. Problems can be costly and complicating. They take energy to contend with and make life more demanding: “What must I deal with now?” So, consider problems in three ...

This is the fourth post in a series on emotional connection between parents and children at different stages of development. Adolescence reminds many parents of the toddler years, with stormy moods, ...