Beets contain nitrates, which convert into nitric oxide in the body to help relax blood vessels and lower blood ...

Add Yahoo as a preferred source to see more of our stories on Google. We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can ...

Cloves are used in traditional medicine for their antimicrobial and anti-inflammatory effects. What you drink is just as important for your health as what you eat. Water is always a healthy choice, ...

Tomatoes and beets both lower inflammation but through different antioxidants: lycopene and betalains. Beets may help reduce ...

Even for vegetable lovers, beets can be a hard sell. Beets are one of those love-'em-or-hate-'em vegetables, with strong opinions on both sides. As beets come into their peak season from late summer ...