Like marathons and triathlons, obstacle-course racing requires specific training. But the skill set is wildly different. To finish an OCR, you’ll need endurance, upper-body strength, good balance, and ...

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. One expert ninja says this curiosity can springboard you quickly to ...

Robert Killian keeps 70-pound sandbags in his garage, for carrying on his chest. He walks in circles lugging two 50-pound dumbbells and tosses spears between interval runs. Killian, a U.S. Army Green ...

You probably recall Noah Galloway from his appearance on ABC’s Dancing with the Stars—the Army veteran, who lost his left arm and left leg during an improvised explosive device (IED) attack in Iraq 11 ...

USA Ninja Challenge specializes in youth fitness and confidence building by offering obstacle course training programs for children ages 2-17.

Nikki La Croix found a new way to challenge herself — obstacle races. “My first race was the American Mud Race in Orlando on March 8, 2014,” La Croix said. Although the Melbourne athlete has competed ...