Inulin is a prebiotic soluble fiber that absorbs water in the digestive tract, forming a gel-like substance that helps slow digestion and control appetite. Taking inulin 15 to 30 minutes before meals ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and exacerbates inflammatory bowel disease in a preclinical model, according to a new ...

Inulin is a type of dietary fiber that many people consume every day without even realizing it. It naturally occurs in foods ...

A prebiotic fiber supplement helped ease pain in people with knee arthritis, researchers recently reported in the journal ...

A groundbreaking study led by David Berry and Alessandra Riva from the Centre for Microbiology and Environmental Systems Science (CeMESS) at the University of Vienna has significantly advanced our ...

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"Inulin supplements have been on the market for years, but precise scientific evidence of their health-promoting effects has been lacking," says Berry. "We used to think that inulin mainly stimulates ...

Fermentable? Soluble? What? Cut the confusion and get what's best for your body.

The conversion of inulin into difructose anhydrides (DFAs) has garnered increasing attention due to its dual role in generating low-calorie sweeteners and enhancing the prebiotic potential of food ...