If you're wondering how to stop feeling sad, you're not the only one. Here, bestselling author of How to Be Sad: The Key to a Happier Life, Helen Russell, explains how indulging a little in the new ...

As the days begin to shorten and the nights get a little colder, it's very normal to start to feel a little down. Amid the post-holiday blues and reddening leaves, there are many ways you can keep ...

Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...