6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

12 "Healthy" Foods That Are Actually Ultra-Processed (And What to Eat Instead)

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make ...

National Nutrition Month: What to know about ultra-processed foods

To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...

'It’s nearly impossible to avoid ultra-processed foods. Here’s how I completely eliminated them from my diet'

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

Before RFK Jr. Can Crack Down on 'Processed Foods,' He'll Have To Figure Out How To Define Them

Even in a Whole Foods grocery store, most products will still be processed.

Scientists Find Eating This Popular Food Increases Heart Disease Risk By 67%

Cardiologists weigh in.
Opinion

‘Eat real food’ is great advice, but it’s only part of the equation

Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial. Nutritionists, scientists, politicians and lunchbox-packing parents all generally ...
Verywell Health on MSN

7 processed foods that can fit into a healthy diet

Medically reviewed by Suzanne Fisher, RD Processed foods, like soda and chips, have been altered from their natural state, ...