A tasty lunch that goes beyond a PB&J or basic ham and cheese sandwich doesn't have to take more time to make than it does to ...

When the weather starts to warm up it is perfect for easy light dinners that incorporate more veggies. These dinners are the ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Not to state the obvious, but we’re at a pretty…turbulent point in nutrition discourse. Over the last few months, newly appointed US Department of Health and Human Services secretary Robert F. Kennedy ...

Chicken thighs are the star of this tasty 40-minute meal.

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

A low-fat, heart-healthy protein that’s also cholesterol free, tofu is low-calorie, high in minerals and vitamins and because ...

PITTSBURGH — Still suffering from a post-holiday drag? After the fun of Christmas and New Year's, it's completely understandable if you're having a hard time snapping back into a routine. The fact ...