Rebecca Leigh explains how your nervous system influences everything from your gut health to your confidence.

Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...

Our top “mood-boosting” foods — and why they help. Show more Vinny & Cate are back for a new series. Joining them in this ...

Researchers found that very small numbers of gut bacteria can translocate to the brain in mice, particularly when gut barrier ...

Past studies have found that gut activity can have significant impacts on the brain, and vice versa. Now, new research in ...

(inkoly/iStock/Getty Images Plus) The human body is sometimes said to host 'two' brains – the big one in your skull and the ...

An acquaintance at my running club goes on about gut health being fundamental to our well-being but often overlooked. She ...

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The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...

regular consumption of leafy vegetables may contribute to the diversity of the gut bacterial population, a key factor in the ...

Stress in early childhood can rewire how a child’s gut and brain communicate, potentially leading to long‑lasting digestive troubles such as abdominal pain, irritable bowel symptoms, and motility ...

Scientists call this two-way relationship the gut–brain axis, and it’s rapidly reshaping how we think about mood and mental ...