HYROX competitor and obstacle course racing athlete Ida Mathilde Steensgaard has set her sights on conquering some of the sports' biggest events. Your grip strength reveals more about you than you ...

You try to open a pill bottle and can’t get the top off, or maybe it’s getting harder to hold on to your dog’s leash. It’s common to have troubles with your grip as you age, but some factors—including ...

IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates. Plate pinching ...

The grip is the engine that starts the golf swing. If you do not put your hands on the club correctly, it is very difficult to hit the golf ball straight without some manipulation throughout the swing ...

When it comes to dialing in your bag, people obsess over the big-ticket items: the latest driver, new irons, maybe even a fresh set of wedges, or the latest magic wand on the greens. But there’s one ...