Join us in this exciting video as Coach Kenny Ellis and his daughter Mia put all girls at 130 lbs on notice! Witness their ...

BANGKOK, Thailand – Any well-trained boxer will tell you that, come fight night, the hard work has already been done. The contest, for however long it lasts, should be easy by comparison to the weeks ...

Get ready for an intense sparring session as Shamara "Philly Girl" Woods brings the smoke in this exclusive sneak peek. Watch ...

In boxing, sparring is one of the sport’s most crucial and secretive elements. A fight night victory often hinges on a fighter’s teammates replicating the unique rhythm, angles, and tendencies of an ...