Luie loves to play RPGs and is a big fan of Monster Hunter, Final Fantasy, Persona, and the Bokujo Monogatari series. Square Enix released an exercise video called "Eorzean Aetherobics" for Final ...

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

Nintendo is known for bringing new inventive ways to bring exercise to the forefront of a gamers life. They have been doing it for quite a while now, dating back all the way to the original Wii, and ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are getting the one hour recommended daily exercise that they’re supposed to get.

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular … ...