We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...
Add Yahoo as a preferred source to see more of our stories on Google. Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look ...
Add Yahoo as a preferred source to see more of our stories on Google. Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging. She discovered boxing at 50 and shuffling ...
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