If you’re easily distracted or have difficulty staying on task, this is for you. As short-form content continues to destroy our attention spans, the number of people reporting struggles with focus ...

Improve your focus with this app.

Forbes contributors publish independent expert analyses and insights. Dr Melissa Wheeler covers leadership strategy and the future of work. These statistics are heightened for leaders. The C-suite ...

New research shows AI may be eroding conditions that make sustained performance possible. Most HR leaders have no dashboard ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Between constant interruptions, shifting priorities and ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

You’re sleeping on the Windows Clock app—one built-in feature can instantly sharpen your focus.

INDIANAPOLIS, Jan. 26, 2026 /PRNewswire/ -- Hubstaff, a leading time tracking platform, has released new data showing that the average worker now gets just 2–3 hours of focus time per day. Focus time ...

Work got beef with your focus? You’re not imagining it, according to Microsoft, employees get interrupted every two minutes. Emails. Pings. Meetings that could’ve been Slack messages. And that doesn’t ...

Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...