All of us have been there. We prepare to head into a meeting. Our hands get sweaty. Our minds race. Something doesn’t feel right; something feels off. And in that moment, we make a snap decision.

Youve probably experienced the gut-brain connection without even realizing it. Have you felt butterflies in your stomach right before a presentation, lost your appetite when you were stressed, or ...

Leigh Weddle, PharmD, is a board-certified pharmacist specializing in medication therapy management based in Kansas City, Missouri. She also has expertise in chronic disease management, microbiome and ...