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New research shows how the Mediterranean diet supports healthy aging by boosting protective proteins inside your cells.

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

While it hasn’t been proven to affect Crohn’s inflammation, a low-FODMAP diet can help with function symptoms like gas and diarrhea. Learn how to try it safely.

An elimination diet is one way to figure out what's causing digestive issues and more. But it's important to do it properly. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats suggests. Researchers fed separate ...

For centuries, diet culture has pressured men and women worldwide to chase an impossible standard with ineffective methods. Magazines, television, and other forms of media have showcased the beauty of ...