Add Yahoo as a preferred source to see more of our stories on Google. This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work.

½ pound medium (31-35 count) shrimp in the shell ½ pound tilapia fillets ½ teaspoon minced garlic ½ teaspoon grated fresh ginger, or more to taste 2 teaspoons soy sauce Coarse salt 1 large egg white, ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

When we plan fish for dinner we usually grill outside so the house does not fill with the fishy odors. Salmon is extremely good on the grill and only takes a few minutes on each side. One fish I like ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

Tortilla-Crusted Tilapia With Pickled Red Onions and Crema. (Matthew Mead/The Associated Press) Given how quickly it cooks, fish stands out as the perfect candidate for a weeknight meal, especially in ...

Don't have 60 minutes to roast a root vegetable for this tilapia recipe? Try cooking yams in a microwave for about five minutes on each side and you'll have yams that are soft and ready to mash—fast.

Tilapia is mild, inexpensive and readily available, so I'm always looking for tasty new ways to prepare it. In this recipe, the fillets are dusted with a bold Cajun spice rub, then sautéed in olive ...

The Italian Christmas Eve tradition of serving a meal consisting of at least seven different seafood dishes can be a boon for healthy eating. That is, unless you work fried fish into the mix. But if ...