If you are considering trying out drinks that claim to be “colon cleanses,” check this out instead. Dr Salhab shares a recipe ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

From kimchi to broccoli.

Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...

The colon plays a vital role in digestion and nutrient absorption. Unhealthy dietary habits can disrupt its functioning, potentially leading to various ailments and chronic disorders over time. That’s ...

Colorectal cancer rates in younger people have been rising for the past two decades. Eating fiber-filled whole grains and avoiding saturated fats can help reduce the risk, research suggests. Meredy ...