If you're limited on time, is it worth prioritizing diet over exercise?
Embrace healthy fats: Do not fear fat, but do make sure you choose the right kind. Unsaturated fats from nuts, seeds, ...
As heart disease increasingly affects younger Indians, fueled by stress and dietary neglect, the TOI Cardio Medithon 5 ...
Christopher Lee, MD explains the hidden link between obstructive sleep apnea and heart disease, including symptoms, risks, and how treatment can improve heart health.
And there's some truth to the tongue-in-cheek line about foodies, especially at breakfast time. Our hearts benefit from a ...
High blood pressure remains a major contributor to heart disease worldwide, but it is also highly manageable. Cardiologist Dr ...
If you are someone who needs black coffee immediately on waking up, here’s what you need to know. A top cardiologist shared ...
Ever wondered why in certain seasons, a rise in heart attack cases is witnessed? Well, seasonal changes also have a bearing ...
For many years, heart blockages were considered a problem of old age. However, now, a large number of young adults are struggling with blocked arteries.
Drinking coffee first thing in the morning has gained a bad reputation for spiking cortisol levels. Dr Chopra explains what ...