This column originated in the Table Hopping newsletter, delivered free via email on Monday and Thursday afternoons. Subscribe at timesunion.com/newsletters/table ...

It wouldn’t be the holiday season without our favorite foods — and smart indulgences are part of enjoyable holiday eating. And when it comes to holiday eating, there are no bad foods — just bad ...

For many, restaurants are a place of refuge where calories are off the table. This new labelling policy will induce anxiety and stress There was a time when counting my calorie intake was as easy as ...

There's more to dinner than the data.