Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...

Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

Experts share proven ways to promote better brain health at every age. Exercise helps protect your brain from cognitive ...

Everything from figuring out a new route to work to learning a tricky new tango step has been touted as a good way to stimulate the brain. If you could do one of those while eating blueberries and ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Exercise may be one of the most powerful ways to protect brain health. A new study suggests physical activity can help repair ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, ...

Every week, it seems there is new cutting-edge research that confirms the brain benefits of physical activity. For example, a study released today reports that sustained aerobic exercise increases the ...

Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...