Rebecca Leigh explains how your nervous system influences everything from your gut health to your confidence.

Past studies have found that gut activity can have significant impacts on the brain, and vice versa. Now, new research in ...

Researchers found that very small numbers of gut bacteria can translocate to the brain in mice, particularly when gut barrier ...

Our top “mood-boosting” foods — and why they help. Show more Vinny & Cate are back for a new series. Joining them in this ...

regular consumption of leafy vegetables may contribute to the diversity of the gut bacterial population, a key factor in the ...

Scientists call this two-way relationship the gut–brain axis, and it’s rapidly reshaping how we think about mood and mental ...

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The brain and the microbiome are in constant communication and maintaining that connection as we age could be key to avoiding ...

Anyone who’s ever been anxious or stressed out and developed diarrhea, stomach pain, or nausea is instinctively aware of the ...

The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...

It’s all about the mind-gut connection. Anxiety triggers the brain's fight or flight response, affecting gut function and sensation. The gut and brain communicate; emotional distress can cause stomach ...

An acquaintance at my running club goes on about gut health being fundamental to our well-being but often overlooked. She ...