A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

Each contains nutrients that support cognition.

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A healthy diet during midlife, particularly between the ages of 45 and 54, may significantly improve brain health and reduce the risk of cognitive decline later in life, according to a new study ...

Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working at the Marine Biological Lab in Woods Hole, Massachusetts, where she was ...

Something as common as hearing loss can slowly increase your risk of cognitive decline as you age. Dr Sood shares five facts ...

If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...